One of the things I regret not doing when I started losing weight was taking any 'Before' pictures. I have plenty of pictures of me being bigger, but that doesn't do it justice. So putting my hesitation aside I finally have some. Now it's about as bad as you can get if you caught me at the beach right now, so you should be able to deal with it. I'm hoping over the next few months to be able to look back and be able to visually make progress as well as numerically on the scale.
So below are my 'Before' pictures on 12/7/2012 at 279 lbs.